When it comes to getting in shape, many moms like me are looking for the most efficient and effective way to tone and firm their bodies. Luckily, I found a solution at Boca Raton’s Sanctuary Medical Center – EMScuplt.

EMSculpt is an innovative new procedure that has been designed specifically to help people build muscle and burn fat. You can do this without spending hours at the gym or going through painful surgeries. 

Let’s take a look at how EMSculpt can help you build the body of your dreams. The best part? You literally just lay there. 

What Is EMSculpt? 

EMSculpt is a non-invasive body-contouring procedure that uses electromagnetic energy to stimulate muscle contractions in targeted areas. This process helps to build muscle tissue while simultaneously burning fat, resulting in a toned and sculpted physique. 

The best part is that EMSculpt can be used on just about any area of the body, from the arms and chest to the abdomen and glutes. 

What is EMSculpt Neo? 

EMSculpt Neo is an upgraded version of traditional EMSculpt technology. It provides all of the same benefits as its predecessor but also has additional features. They are designed to provide better results with fewer sessions. 

For example, it offers simultaneous fat reduction and muscle-building capabilities in just one session. Whereas traditional EMSculpt would require two separate sessions for each goal. 

Additionally, it utilizes cooling technology that helps to protect the skin while still delivering effective results. This makes it ideal for more delicate areas like arms or neck where skin sensitivity may be an issue. 

This is what I got done three times at Sanctuary Medical Center. Every time, I focused on my lower abdomen. (Hello?! I’ve had three kids and am almost 40 years old!)

Side note: I also get my injections at Sanctuary Medical Center. For more on that, click here.

How Does It Work? 

The EMSculpt treatment works by using high-intensity electromagnetic technology that stimulates rapid muscle contractions which are not achievable through traditional exercise methods. The intense contractions cause an increase in fat metabolism, resulting in improved definition and toning of the muscles. 

In addition, because these contractions are so powerful, they also cause injury to the muscles. Those trigger natural healing processes that lead to increased muscle mass. As a result, you can achieve significant improvements in body composition with just one treatment session.

Who is a Good Candidate for EMSculpt? 

It’s a great option for men and women looking to address minor pockets of fat in areas like your abdomen and buttocks without having to go through more intensive procedures such as liposuction or surgical implants. 

Moreover, it’s important to note that this treatment also strengthens and tones muscles, making it a great choice for athletes who want to take their fitness routine up a notch or just get back into shape after taking some time off from exercising. 

Some people also focus on their arms and calves. Recently Jessica Simpson posted this Instagram reel of her getting it done on her face to tighten her skin there.

Benefits of EMSculpt 

The biggest benefit of using EMSculpt is that it can help you get the body of your dreams without having to spend countless hours at the gym or going under the knife for surgery. 

Additionally, because it’s non-invasive, there’s no downtime associated with this procedure so you can go back to your daily activities immediately after each treatment session. 

Plus, because there are no injections or incisions involved with this procedure, there’s no risk of scarring or other complications associated with more invasive treatments such as liposuction or tummy tucks. 

My personal tip to make this is work is to pair it with healthy eating and exercise. Yes, you have to do a little work too.  

If you’re looking for a safe and easy way to get into shape without sacrificing time away from family life, then consider giving EMSculpt a try.

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hey there.

I'm Christina!

meet the blogger

 a millennial mom here to inspire you to live your best life without feeling anY mom guilt.

Thanks for stopping by for my unfiltered approach to family and lifestyle where I share what helps me run my family, business, and life while being lazy AF as often as possible. (Bubble bath, anyone?)



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